first week WI

I stuck to points religiously all week, did plenty of exercise in the form of walking (over 30ppts worth) and cut out bread which I do occasionally. I lost....

6lbs!

Very chuffed with that! I was a bit confused as my home scales had me down as 16st 2.5lbs (which would have been a loss of 7.5lbs) but at the meeting I was 16st 4lbs. I was wiggling around on the scales so I don't know if that had something to do with it, but I'm not going to sweat it too much, see what it is next week :)

I spent the weekend with my Mum and was very good, avoiding alcohol, bread, cake etc! I met up with my friend Ash who I'd not seen for nearly a year and we had a fab afternoon/evening of drinking (coffee in her case, green tea in mine) and generally having a giggle.

I had a lovely meal from M&S from the Count on Us range - Tomato Chicken with Basil Mash for 8ppts - makes a lovely dinner and with veg is really filling :)

I didn't do much in the way of walking yesterday as we had a busy day of carrying boxes and seeing my brother, but did some more today. I'm going to crack out the Davina DVD tomorrow for the rest of the week too.

I'll hope to pop back midweek (or maybe before!) for a wee update.

Happy Slimming =)

Missyb-x-